Many of us think the key to losing weight boils down to just eating less and exercising more. But in reality, that’s a common misconception - and furthest from the truth. Shedding pounds and inches and melting fat doesn’t come from purely calorie counting or sweating it out … [Read more...] about 15 Easy Ways To Lose Weight Fast Without Working Out
Weight Loss
12 Best Ways To Lose 20 Pounds Quickly
If losing weight was easy, everyone would look great and the world would be a boring place. Being overweight would be “cool” and “exotic” – just like most rare things are. Unfortunately, losing weight isn’t easy, but, let’s keep it real – it’s not that hard either. Here are 11 … [Read more...] about 12 Best Ways To Lose 20 Pounds Quickly
8 Great Tasting Belly Slimming Detox Drinks
It has been said many times before - big and lasting weight loss result from lifestyle changes - they include both changing your diet as well as increasing your activity level. Recent research has indicated that just by adopting new simple lifestyle habits, you can lose weight a … [Read more...] about 8 Great Tasting Belly Slimming Detox Drinks
15 Weight Loss Tips That Have Been Proven To Work Again and Again
The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them.Over the years, however, scientists have found a number of strategies that seem to be effective. Here are 20 weight loss tips that are … [Read more...] about 15 Weight Loss Tips That Have Been Proven To Work Again and Again
18 Simple Tips To Shed Some Serious Weight
How many of us have become determined to lose weight, only to get discouraged by the amount of time it takes? There is no doubt there are too many of us. Well, weight loss does take time. But there is some good news too – you can lose weight in as little time as a week. With … [Read more...] about 18 Simple Tips To Shed Some Serious Weight